Services

𖦹 burnout & stress programme

For when you are dealing with chronic stress, sensory overload, or (impending) burnout symptoms. Moving beyond talking: out of your head and back into your body. For when you are looking for a deeper layer of recovery, physical calm in your nervous system, and breaking through unconscious patterns.

What the programme includes:

• 5 individual sessions of 60 minutes.

• Duration of 5 to 10 weeks (flexible to your needs).

• Tailored to your process, using somatic exercises, breathwork, and systemic interventions.

• Nervous system education & home exercises: practical tools to actively work on your recovery at home.

• Support between sessions: you can always text or email me during and after the programme.

Investment: €500 (payment in installments available)

𖦹 single sessions

For when you need a calm nervous system, want to release tension, or are seeking clarity on a personal theme. Also ideal if you would like to get to know my approach, or want to set your own pace.

What the session includes:

• Individual session(s) of 60 minutes.

• Fully tailored to what is present for you at that moment.

• Also available in group sessions (max. 4 people for €94,99 p/p).

Investment: €114.99